Laughter Yoga Training blends playful laughter exercises with mindful breathing techniques from yoga, creating a unique wellness practice. Founded by Dr. Madan Kataria in 1995, this innovative approach boosts physical... Read More
Author: Yoga123
India, the birthplace of meditation and yoga, offers a transformative journey for those seeking to enhance their practice and become certified meditation teachers. Renowned for its spiritual heritage, serene landscapes,... Read More